i'll just tell ya, if you're going to make that transformer in the meyer patent it dont work, you will get bubbles but that all you'll get.
i used a broke pencil and wrapped my wire around that, i then passed that threw the core, worked fine, about 3 mins, oh, i also sit the small core onto a large magnet to help hold it. the primary i used 100 wrapps, if you choose to use 200 wrapps on the primary atleast center tap it on 100 wrapps.